How to Live a Fulfilling Life Regardless of Your Circumstance

Recently I’ve been faced with a reoccurring fear. I’m afraid of becoming ordinary. I’m afraid of getting too set in my ways and reaching a point where I feel incredibly inconvenienced every time I have to step out of my day-to-day. I’m afraid of my life becoming boring. I’m afraid that I might get tooContinue reading “How to Live a Fulfilling Life Regardless of Your Circumstance”

Why Examining Your Past and Accepting Pain are the Best Things You Can Do For Yourself in 2021

I am in full acceptance of this moment, right here, right now. The past is the past. Be here now. Be present. That’s the goal, right? Be present and don’t worry about what’s in the past because it’s over? But isn’t is also important to examine the past, in an effort to understand who weContinue reading “Why Examining Your Past and Accepting Pain are the Best Things You Can Do For Yourself in 2021”

Simplify Your Life: December

I started this series last month as a way to document the steps I’m taking to live a more intentional, simple and purposeful life. Here’s how things are going in the month of December. What I’m Doing Finding Stillness December has been a crazy month. I think we can mostly all relate on this. It’sContinue reading “Simplify Your Life: December”

Running With Headphones Vs. Running Without Headphones

Almost exactly two years ago, I ran my first marathon and I crushed those 26.2 miles without listening to anything. That’s right, no headphones, no podcast, no guided meditation, and not even any Drake music (I know, crazy right!?)  Although I’m not running 20 miles a week anymore, I’ve tried to keep up with runningContinue reading “Running With Headphones Vs. Running Without Headphones”

10 Reasons I Loved Being a Nurse

Today, I finally cleaned out my nursing backpack. I felt a weird combination of liberation and sadness as I unpacked all of my old nurse supplies along with the heavy emotions that are tied to them. I felt some sadness and uncertainty as I stood there asking myself if I’ll ever use these items again.Continue reading “10 Reasons I Loved Being a Nurse”

Sustainable Beauty Tips

 If you’ve been following my blog, then you know that in recent months I’ve been taking a closer look at my life and paying more attention to how I spend my time, money, and energy. Today, I’m examining my beauty routine and sharing some tips on how to simplify your beauty regime and make itContinue reading “Sustainable Beauty Tips”

How Being too Busy Can Cause You to Lose Sight of Who You Are

When someone asks you about yourself, what aspects of your life do you use to describe who you are? Is it your job, your college degree (or lack there of), what your significant other does? Do these factors actually make up who we are, or is there more to it than that? If you askContinue reading “How Being too Busy Can Cause You to Lose Sight of Who You Are”

Book Review: Maybe You Should Talk to Someone

Maybe You Should Talk to Someone is a book by Lori Gottlieb, a psychotherapist. Gottlieb dissects the stories of some of her clients while telling a story of her own, during which she found herself seeking a therapist when faced with crisis in her own life. I’m going to share a couple of quotes fromContinue reading “Book Review: Maybe You Should Talk to Someone”

A lesson in letting go: quitting my job as a nurse

This is an open letter, to whoever needs to hear it. Maybe you’re like me, and you feel empowered when you witness another human, revealing their humanness, their vulnerabilities, their imperfections, freely and openly for the whole world to see. Maybe you’re just curious, looking for entertainment. Maybe you’re tired of seeing the false narrativeContinue reading “A lesson in letting go: quitting my job as a nurse”

My Favorite Adaptogens and How I Use Them

When I first heard about adaptogens, I was really unclear on what they even were. Then I started to hear words like Chaga, He Shou Wu, and Ashwagandha and it just made me even more confused. In this blog post I’ll explain a little bit about what adaptogens are and how I use them, inContinue reading “My Favorite Adaptogens and How I Use Them”