Running With Headphones Vs. Running Without Headphones

Almost exactly two years ago, I ran my first marathon and I crushed those 26.2 miles without listening to anything. That’s right, no headphones, no podcast, no guided meditation, and not even any Drake music (I know, crazy right!?)  Although I’m not running 20 miles a week anymore, I’ve tried to keep up with runningContinue reading “Running With Headphones Vs. Running Without Headphones”

3 Lessons My First Marathon Taught Me

On January 1st of 2018, through the haze of a hangover, I said aloud to a coworker, “I think I want to run my first marathon in the year of 2018.” At the time, I wasn’t sure if I would actually achieve this goal or not. I also had no idea how much I wouldContinue reading “3 Lessons My First Marathon Taught Me”