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Therapy Reflections: What’s Your Idea of Success?

My therapist and I have come to the conclusion that I have a serious fear of failure. The birth trauma I experienced after my daughter’s birth became an unplanned cesarean was mostly due to a feeling of failure. I felt like I had set a goal and I fell through. Every time I see otherContinue reading “Therapy Reflections: What’s Your Idea of Success?”

A Bump Abroad: Lessons Learned from Publishing My First eBook

I’ll never forget the train ride I took from Florence to Rome. I was buzzing with creative energy after getting inspired in the city known for Renaissance art and being home to incredibly dedicated individuals who’ve impacted our culture for generations.  As I flip through the journal that I took along with me for theContinue reading “A Bump Abroad: Lessons Learned from Publishing My First eBook”

Marketing My Blog While Maintaining Authenticity

Marketing My Blog While Maintaining Authenticity I’m just going to be real here, I would probably benefit from making more money (wouldn’t we all). I know that talking about money makes some people uncomfortable, but not me. Back when I was working as a nurse, I got a glimpse of what it’s like to makeContinue reading “Marketing My Blog While Maintaining Authenticity”

Joy at Work: Book Review

You’ve likely heard of Marie Kondo and her famous book — “The Life-Changing magic of Tidying Up: The Japanese Art of Decluttering and Organizing”. This is actually the book that I set out to read, when I accidentally stumbled upon another book of hers, “Joy at Work”.  Over the last year, I’ve made quite aContinue reading “Joy at Work: Book Review”

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Sophia Metrakos

a little intro

I’m Sophia. I’m here with the simple goal of sharing my story and speaking my truth with the hope that my words can in some way help and inspire others.

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