Welcome

Sophia Metrakos

Blogger ∙ Copywriter

About Wisdom & Wellness

Born from nothing more than a desire to utilize creative energy, Wisdom & Wellness started as one simple story. Overtime, it has grown into so much more. The intention here is to share my own stories about growth and vulnerability, in the hopes of inspiring and connecting with others. I hope my words can speak to you.

On this blog you will find wellness tips, travel reflections, revelations of motherhood, and honest accounts of healing and growth. Stay up-to-date on weekly posts by subscribing below!

Featured Posts

How the Enneagram Has Helped Me Better Understand Myself and Those Around Me / “The Road Back to You” Book Review
Thanks to one of my nearest and dearest friends, the Enneagram — …
Our Breastfeeding Journey: 17 months + 2 weeks
For me, breastfeeding was one (of the many) paradoxical aspects of motherhood …
How I Got Into Freelancing and What I’ve Learned So Far
If you told me one year ago that I’d be making a …
Lessons Learned From One of the Craziest Months of My Life
This month felt like a tightrope walk, an intricate maze, like flailing …

Europe Reflections

Hire me through Upwork

Latest posts