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Why Examining Your Past and Accepting Pain are the Best Things You Can Do For Yourself in 2021

I am in full acceptance of this moment, right here, right now. The past is the past. Be here now. Be present. That’s the goal, right? Be present and don’t worry about what’s in the past because it’s over? But isn’t is also important to examine the past, in an effort to understand who weContinue reading “Why Examining Your Past and Accepting Pain are the Best Things You Can Do For Yourself in 2021”

Simplify Your Life: December

I started this series last month as a way to document the steps I’m taking to live a more intentional, simple and purposeful life. Here’s how things are going in the month of December. What I’m Doing Finding Stillness December has been a crazy month. I think we can mostly all relate on this. It’sContinue reading “Simplify Your Life: December”

Modern Monogamy

I’d heard him talk about how he had some big expenses coming up in 2020. When we finally got the chance to take a weekend away without our baby since she was born over a year ago and he was adamant about a walk in the park, I knew what was coming. Although I wasContinue reading “Modern Monogamy”

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Sophia Metrakos

a little intro

I’m Sophia. I’m here with the simple goal of sharing my story and speaking my truth with the hope that my words can in some way help and inspire others.

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