Emphasizing the falseness of perfection, with honest accounts about vulnerability and being human.
The red bows and sparkling trinkets are losing their magical appeal and starting to feel a bit more like clutter as a motivation to “refresh” in any possible way fills the air. It is hard to deny the energy that comes with welcoming in a new year. One of my favorite parts of this time…
Marketing My Blog While Maintaining Authenticity I’m just going to be real here, I would probably benefit from making more money (wouldn’t we all). I know that talking about money makes some people uncomfortable, but not me. Back when I was working as a nurse, I got a glimpse of what it’s like to make…
You’ve likely heard of Marie Kondo and her famous book — “The Life-Changing magic of Tidying Up: The Japanese Art of Decluttering and Organizing”. This is actually the book that I set out to read, when I accidentally stumbled upon another book of hers, “Joy at Work”. Over the last year, I’ve made quite a…
If you read the birth story of my daughter, or if you know me at all, you may know that I’ve suffered from some trauma following my transition into motherhood. Becoming a mom has felt crazy for a number of reasons. My daughter entered the world through an emotionally traumatic, whirlwind birth that left many…
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I’m Sophia. I’m here with the simple goal of sharing my story and speaking my truth with the hope that my words can in some way help and inspire others.
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Wisdom & Wellness